Kayla's yoga: newborn to age 95!
The amazing power of yoga can be experienced by babies, children, and adults of any age! Contact Kayla for private classes or if interested in a group baby class to be held at Native Yoga Center in Juno Beach (starting Sept 2011). Kayla's yoga specializes in introducing individuals to yoga and guiding them to reap the benefits on a personal level.
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If you want to deepen yourself in the study and practice in yoga, ayurveda and meditation than this is a golden offer to change the direction of the life with the help of yoga and meditation. Our sessions begin each morning with 90 minutes. We are offering the opportunity to practice the yoga in fullness and expand the internal energy. It's a combination of mental awareness, philosophy and yoga science with physical behavior and movement. In yoga we are working on how to create a balance in life via breathing and concentration methods.
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